Women 35+ Hormone Bundle
Women 35+ Hormone Bundle
Details
This blend is ideal for:
- Women experiencing hormonal imbalance.
- Women with irregular periods.
Women dealing with mood swings, bloating, PMS. - Women going through 35+ hormonal changes.
- PCOS / PCOD support (mild cases).
Women facing hair fall, low energy, or skin dullness.
Anyone wanting a natural hormone support, without chemicals or medicines.
Who is this for?
Benefits
Each ingredient supports a different part of the hormonal system:
Balances Estrogen & Progesterone Naturally
Flax + Pumpkin Seeds help maintain healthy hormone levels.
Supports PMS & Mood Stability
Reduces irritability, mood swings, and heaviness.
Improves Skin & Hair Health
Sunflower and Pumpkin Seeds are rich in Vitamin E & Zinc.
Reduces Bloating & Water Retention
Chia + Flax increase fiber and reduce digestive discomfort.
Boosts Metabolism & Energy Levels
Nigella Seeds help regulate insulin and support metabolism.
Supports Thyroid Function
Pumpkin Seeds provide essential minerals needed for hormonal balance.
Improves Fertility & Reproductive Health (Mild Support)
Seeds nourish the body and regulate hormones gently.
How to use
Take 1 tablespoon (10 g) daily.
Mix with:
Warm milk
Smoothie
Yogurt
Warm water + honey
On top of oats or fruit bowl
Ingredients
Chia Seeds
Flax Seeds
Sunflower Seeds
Pumpkin Seeds
Nigella Seeds (Kalonji)
Cautions
Not recommended during pregnancy without a doctor's advice.
If you have thyroid issues, avoid taking it on an empty stomach.
For breastfeeding moms — safe in small quantity, but start with ½ tablespoon.
People with low BP should use Nigella seeds in moderation.
Always store in a cool, dry place.
Who Should Avoid It?
Those allergic to seeds.
Those taking blood thinners (consult doctor).
Women with severe hormonal disorders (should consult a doctor)