35+ Ladies Mini (100g)
35+ Ladies Mini (100g)
Details
A powerful, natural seed-based formula designed specifically for women aged 35 and above.
This blend helps balance hormones, improve mood, support skin & hair health, reduce bloating, and provide steady energy throughout the day.
Formulated with six super-ingredients:
Chia Seeds, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Nigella Seeds, and Water Chestnut (Singharay).
Who is this for?
Perfect for women who are:
- 35+ experiencing early hormonal changes.
- Facing perimenopause symptoms
Dealing with PMS, hot flashes, mood swings. - Experiencing bloating & sluggish digestion.
- Noticing hair fall, dull skin, or low energy.
- Struggling with irregular periods
Wanting natural hormone support without medication. - Feeling stressed, low mood, or insomnia due to hormonal shifts
Benefits
Balancing Hormones Naturally
Flax + Pumpkin Seeds regulate estrogen and progesterone levels — crucial after 35.
Reduces Hot Flashes & Mood Swings
Nigella improves insulin balance, reducing mood instability.
Better Sleep & Calmer Mind
Chia seeds support melatonin and magnesium levels.
Improves Skin Elasticity & Glow
Sunflower seeds provide Vitamin E for skin renewal and anti-aging.
Reduces Bloating & Supports Digestion
Water Chestnut and Flax ease digestion and reduce inflammation.
Supports Thyroid & Metabolism
Pumpkin seeds are rich in iodine-friendly minerals and zinc.
Strengthens Hair & Nails
Healthy fats and minerals improve hair thickness and reduce hair fall.
Energy Without Sugar Spikes
Fiber-rich seeds give sustained energy throughout the day.
How to use
Take 1 tablespoon (10 g) daily.
Mix with:
Warm milk
Smoothie
Yogurt
Oatmeal / porridge
Warm water + honey
Sprinkle on fruit bowl
Best time:
Morning (empty stomach)
or
Night before bed
Ingredients
Chia Seeds
Flax Seeds
Sunflower Seeds
Pumpkin Seeds
Nigella Seeds (Kalonji)
Water Chestnut (Singharay)
Cautions
Avoid during pregnancy unless doctor approves
Not recommended for people allergic to seeds
If on thyroid medicine, take the blend 2 hours apart
Start with ½ tablespoon if you have sensitive digestion
Keep in a cool, dry place.
Who Should Avoid It?
Women with severe hormone disorders (consult doctor)
Women on blood thinners (Nigella quantity is small but still ask doctor).
Those with nut/seed allergies